Forward Motion Athletics was developed to help individuals achieve their full athletic potential. We assist athletes of all abilities train for specific athletic events, condition for team sports, improve fitness for lifestyles, or achieve specific weight loss goals.
Using personal instruction, USA Triathlon and USA Cycling certified coaches Ryan Oilar and Emily Morris focus on fitting high quality training into everyday life.
What We Do
We specialize in multi sport athletes: swimming, biking, running, weight loss, and personal training. We take a simple approach to training and apply core principles to your program by setting goals, creating a plan, and athlete accountability. Let Forward Motion Athletics help you explore your full athletic potential by implementing quality and time-proven techniques. Click on the Coaching Serviceslink to discover what has to offer and to unlock your inner athlete.