Clinic Description

 Swimming

• Water Safety
• Stroke Analysis
  
• Stroke Instruction 
• Video Taping
• Drills
  

Triathlon 101

• Overview of Rules Regulations and Etiquette 
• Transition
• Race Day Nutrition
• Race Gear
• General Repair and Maintenance
  

    

•      Overview of Set-up
•     Different Mounting Techniques 
•     Speed Skills
•     Transition Drills
•       Decrease Time
•       Improve 4th Discipline of Triathlon
  

Personal instruction that will focus on your specific needs.  These are one and a half hour sessions and space is limited in each clinic to insure individual attention.

 Click on the link for more info

Upcoming Clinics

Open Water Swim Clinic-TBA

Transition Clinic - 4/18