Welcome To Forward Motion Athletics
Forward Motion Athletics was developed to help individuals achieve their full athletic potential. We assist athletes of all abilities train for specific athletic events, condition for team sports, improve fitness for lifestyles, or achieve specific weight loss goals.
Using personal instruction, USA Triathlon and USA Cycling certified coach Ryan Oilar focus on fitting high quality training into everyday life.
We specialize in multi sport athletes: swimming, biking, running, weight loss, and personal training. We take a simple approach to training and apply core principles to your program by setting goals, creating a plan, and athlete accountability. Let Forward Motion Athletics help you explore your full athletic potential by implementing quality and time-proven techniques. Click on the Coaching Serviceslink to discover what has to offer and to unlock your inner athlete.
Up Coming Events & Clinics
Triathlon 101: An Introduction to Triathlon
Swim Clinic #1: Beginning Swim Technique
Swim Clinic #2: Intermediate Swim Skills & Instruction
Swim Clinic #3: Advanced Technique for Power & Efficiency
Transition Efficiency: The 4th Discipline of Triathlon
Open Water Swim Clinic
Cycling Skills and Efficiency
Iron Distance Racing: Successful Race Day Execution
Running: Skills, Drills, & Technique